HOW TO Run Your First 10k | Running Tips For A 10k Race





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 18, 2019

The 10k is a distance that's far enough to test you but doesn't take too much to recover from afterwards. The Running Channel team have all the tips you need to get you ready to run your very first 10k, so check them out!

↓↓ Are you running your first 10k soon? Is there anything you want to ask us about it? Tell us in the comments below ↓↓


CHECK OUT OUR NEW MERCH → https://therunningchannel.com/shop

→ FACEBOOK - https://www.facebook.com/OfficialRunn...
→ INSTAGRAM - https://www.instagram.com/runningchannel
→ TWITTER - https://twitter.com/runningchannel
→ STRAVA - https://www.strava.com/clubs/runningc...

Or get in touch with us by sending an email to hello@therunningchannel.com


Read this far? Thanks! Please, please subscribe and share with your running friends. We would really appreciate it.


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...