 Despite always talking about being vegan and not having animal foods in their diet Vegans do sure go out of their way to replicate animal foods as closely as possible with plant foods. I came across this completely ridiculous Video on how to make a fried egg and I thought it was too good to not share with you guys For these vegans to think that this is healthier better for the environment morally better It's just completely insane. So let's take a look at this and See what we have to say Okay, so let's get stuck into it. I have all my ingredients laid out here. I have some pumpkin Some nutritional yeast Key ingredient is this one called black salt or calamac and I got that from this store here But you'll be able to find that on Amazon or other health food stores I have rice flour corn flour coconut milk pepper salt Olive oil water This is like a healthier version of veggie might which I love with my toes All right, two things immediately first of all if you need half your pantry to make a recipe Maybe you should really consider the health implications of it second if you're using beturley Extraversion olive oil in a plastic bottle. That's most likely half fake oil You probably shouldn't be talking about health in general let alone like a veggie might being healthier than another one That doesn't really make a lot of sense when using the lowest quality olive oil You know, you're using very very low quality ingredients rice flour corn flour Bertoli olive oil really doesn't make any sense avocados and Some beautiful well fermented sourdough bread Okay, so I am going to start by making the egg yurk because it needs to be blended up So I have my pumpkin. You obviously don't need this much for the yurk. I'm going to measure that out You need your black salt some corn flour olive oil and nutritional yeast Okay, so I've cut up the pumpkin and de-skinned it This is 170 grams of pumpkin So now we're just going to boil the pumpkins Okay, so while the pumpkin is boiling. I'm going to make the egg white for you Just grab a bowl and for this you'll need your rice flour coconut milk and some water and also some salt Okay, so we're going to have a quarter cup of rice flour quarter cup of coconut milk of salt Dirt all In to make a nice rice batter So is this that bad on the outside? No what I don't understand is Why this girl is talking about using naturally fermented sourdough bread yet She is using things like rice flour in her mix to have an understanding of heirloom grains and the importance of buying high quality Grain products and then to use just rice flour and pasteurized coconut milk in one ingredient Shows me a lack of understanding of what nutrition actually is and that she's just taking things at face value It's it's like spending 14 a pound on raw grass-fed butter and then putting it on wonder bread You know, it doesn't really make any sense Like why would you spend all that money and time to source that raw grass-fed butter And not spend an equal amount of time on the bread you're using But then again vegans never really had any understanding of nutrition or logic. So who might argue Okay, so while the pumpkin is cooking we're gonna start. All right, let's go for a ride boys If this was not a vegan video We would not have our lovely young lady Standing there with half a shirt on in front of a blender. Is that not true? Is that not the spirit of the vegan diet? I swear to god If someone half naked standing in front of a blender Is not made into a statue by the new year I will be surprised if any of you guys draw fan art or artists or anything Please can someone make a picture of me wearing like a short shirt Standing in front of a blender. Please. I would love it Putting together the yolk ingredients. So we want a tablespoon of nutritional yeast Two tablespoons of corn flour Two tablespoons of water You guys know if you put water in a mason jar, it's a lot more natural, right? You don't get to see or take it out of the tap Two tablespoons of olive oil And the olive oil really helps to get that fatty egg yolk consistency So the corn flour The nutritional yeast the olive oil everything she put in this blender was essentially made in a laboratory Could she have sourced high quality alternatives for these ingredients? Um, you know, maybe there's some sort of naturally fermented soy product that she could have used instead of the nutritional yeast Perhaps there is an indigenous heirloom variety of corn flour that people make Maybe she could have ground some up herself for the olive oil Of course, there are very very high quality cold pressed olive oils that don't say Bertoli on the bottle and you know, who knows if she's using a reverse osmosis filter for her water or not But I think that's one of the least worries in this video and then a quarter teaspoon of black pepper Just a pinch of normal salt. This is just himalayan salt But just a little bit And then we're going to do a quarter of a teaspoon of the black salt Okay, now that the pumpkin is cooked, I have drained that and I'm going to pop that in the blender too And I'm just going to blend it all together Someone someone please draw me like that, you know standing there smiling in front of the blender, please And try to put a Vitamix logo on the blender if you can Okay, the moment of truth Let's see Oh with the music So this is the final yoke as you can see it's like Kind of thick kind of runny and the color of an egg yolk Um, it tastes really good. I'm going to taste it for you guys Mmm It tastes just like egg. It's pretty crazy And if you're someone who went vegan and you really like these eggs, I think Oh, oh man, how convincing was that? Guys, I swear to god, if that tastes anything like egg yolk, I would go vegan I am 100 a thousand percent sure that if you put corn flour nutritional yeast olive oil And pumpkin puree in a blender, it will not come out tasting like egg yolk 100 percent. I don't know Where this girl's taste buds have been. I don't know what planet her brain is on but she is completely out of her mind This recipe is a real game changer for you You don't have to make the whole egg white And fried egg component if you like you can just make this part because this is where the egg flavor is And make some toast soldiers and dip them in super simple and really healthy too. It's really healthy. Okay So the rest of this video there isn't really much to see she cuts up an avocado She throws the egg white and the egg yolk mixture in the pan and cooks it up and it resembles Like a play dough egg and I'm sure if she actually made an egg out of play dough It would be more nutritious than this what's completely crazy to me is that this woman thinks some aspect of this dish is healthy There is no significant vitamin or mineral content in any food. She's consuming The only thing she's getting is empty calories From starches possibly some high levels of omega 6 as all vegan dishes that use fat I have to use fats from a plant source being high in omega 6 Uh, you know, I and I really want to emphasize the lack of nutrients in this meal Not she's just putting refined bleached Carbohydrates in this meal pasteurized coconut milk. No nutrients whatsoever and she's saying it's healthy What it what defines healthy if the nutrition content of a food and the absence of inflammatory factors Are what make a food healthy? How is this anywhere? remotely close to healthy Completely delusional not only are they completely delusional from a health perspective from an actual environmental perspective How do you think shipping in 15 foods from around the world to make your dumb ass fried egg Is is going to be good for the environment when you could literally have a chicken in your backyard that's eating bugs Lay an egg. How do you seriously think that is better for the environment and from a moral or ethical standpoint? I'm sure they had to spray more bugs and insects and grind up more animals and harvesters To get all of those things you needed to make that product This is the epitome of lack of common sense and logic And being out of touch with nature. That's all this really is For someone to do this in their kitchen. You have to be Incredibly like you have no connection with nature. You have no understanding of nutrition whatsoever. There's really Nothing beyond that. I can't I can't really explain it. I guess before I get aggravated any further Thank you guys for watching. I'm sure you guys have plenty of ridiculous Vegan videos of people trying to replicate meat products in some way But I think this was kind of the epitome of what you could do So thank you guys for watching if you guys would like to support the channel Please subscribe and share the video if you guys want to check on my amazon shop my patreon There's definitely some interesting stuff on there from the products I use in my day-to-day life to a little story about me on my patreon I do have some hygiene products that I recently launched on my website frank-defano.com If you guys want to help contribute to a carnivore wiki By all means reach out to me via email go to the website sign up. All of that stuff is in the description I am on twitter and instagram. So if you guys are on social media, please drop me a follow And if any of you vegans would like one-on-one dietary consultations into actually consuming Nutrientense animal or plant foods for free to reach out to me via email frank-defano at gmail.com or Contact me through the form on my website in the description