 If you're on your medical journey, you are likely making this big mistake. If you find yourself going through your share of days and weeks wondering where all that time just went by, what value even came from that time, you are likely failing to win the day. So after now years of training, here's how I minimize essentially going through the motion and on the flip side, making sure that I'm winning every single day. Here's an example of what this would look like. In the morning, you would spend a few minutes asking a few questions, like which tasks do I want to make sure that I get done today to be considered a win? How do I want to approach my schedule for the rest of the day? And what kind of experiences am I looking forward to and want to reflect on at the end of the day? And on the flip side, spending a few minutes in the evening, ask yourself, did you get those tasks done? How did you approach your schedule? What takeaways, lessons, experiences, failures, were you able to take away from today? That could be a value to you later on in your future. Simply going through this process allows you to give each day some kind of purpose, whether it's good and bad, a takeaway that you can use in the future to help you grow and progress. And hopefully that helps you on your journey. And if you enjoyed this strategy and you want more for your medical journey, make sure you hit that follow for more tips and tricks coming your way.