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Upper & Lower Abdominal Crunch, Cross Elbow Knee Crunch, Cat-Camel Stretch - Mickeymehtahbf.com

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Uploaded on Nov 12, 2010

There is more to ab exercises than just crunches. Check out these exercises for your upper abs, lower abs, obliques, and supporting muscles.To know more visit Mickeymehtahbf.com

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