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GET FIT while you SIT! with the " Sweet Sensations Seated Workout" by Tiffany Rothe.

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Published on Apr 26, 2012

This workout is great to do at the office, or while you are on the computer, if you are in a wheelchair or if you are just starting out. EVERYONE can do this and get great results. Works your arms, back, shoulders, and abs!! Music by Benjamin Bidlack available on Itunes!

♠ Web Site: http://www.icfc.club/
♠ INNER CRICLE FitClub: http://www.icfc.club/join-inner-circl...
♠ Free Workouts on YouTube: http://www.youtube.com/user/TiffanyRo...
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♠ PIN ME: http://www.pinterest.com/tiffanyrothe/
♠ TWEET ME: https://twitter.com/TiffanyRothe

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