 Come on, let's try it then. Take those feet up. The world goes. Break out. Good. Get round. Ah! There you go. Ready? Let's give this one a go. Good. Just on the spot then. Just get a feel for the ball inside your feet, but it's nice and sharp, OK? Off you go. Can you try and do it with your head up? Try and do it with your head up. Good. We'll play a little game while you're doing it. If I hold a finger up, you've got to tell me what the number is. But again, I can be walking round. So you've got to keep changing where you're moving with the ball. The first person who gets it right gets a point. One, two. One? That was two. Parkside. Point. And it's how many fingers, OK? No, fingers. That's a thumb. So come on, that's schoolboy error. Come on. Keep going. Good. We're getting there. OK, relax. Good. This time, yeah, Parkside. So again. Light on your feet. All right. Off you go. Nice and sharp. You should be going forwards and backwards. You've got to keep the ball under control. Don't lose control. Light on your feet. So light touches. Not heavy. Otherwise, you're not going to be able to move. Good. Well done. H, yep. This time, then. Little sole rolls, OK? Do it slow to start when we're building the speed up nice and sharp. OK? Across your feet. When might you use this in a game? Yeah? Come on. Tell me a situation. Good. Well done. Good. On the move. On the move. We're doing it. Try and use both feet, Bill. Both feet. This time, then. Little V cuts, OK? But you're going to do it slightly different. You're going to bring it back with one foot. Push through with the other one. And then you have to quickly grab it before you lose control. So rather than doing it this way, OK? And then bring it over. We're doing it the harder one first. OK? Yeah, come here. Drag. Push. Drag. Push. Drag. Push. Yeah? Drag it. Push. That's it. Good. Good. Push through with the inside of your foot. So almost making a pass, but it's a little bit of disguise. Good. And relax. Now, you might think, ah, what are we doing this? Well, I'm looking around at some of you and we're having loose controls, loose touches. So it doesn't matter what age you are. Still working with the ball is so important. OK? And whatever level you're at. Yeah? Next one. Just on the spot. You've got circles around the ball. OK? Off you go. Again. Keep your head up. Keep your head up. Good. Now you're going to take that on the move. Either do one or two. Let's go. On the move. Good. But again, match tempo. Match speed. Good. Just in the area that you're in. So give yourself a bit of room. And it has to be sharp, but doing little croiss-turns. OK? Before you get there, little croiss-turn again. Nice and sharp. OK? Again, exaggerate it with your bending of your knees. Nice and light so you can turn. Off you go. Quick as you can. Little sharp turn. Back in. Other way. Both feet. Again, imagine if you're getting your arm up. You're protecting it. And you're really exaggerating that hip rotation. Good. Good. Now you're back on the move. Just dribbling any surface of your feet. Off you go. Come on. Come on. Sharp. Good. But the challenge is going to stay below your knees. Off you go. Just below your knees. So again, yep. Both feet. Soft feet. Soft touches. Good. Now using your feet, if you lose control of the ball, you're going to juggle using your thighs. Your thighs only. So get it up onto your thigh. But use your feet to start with. Get it up on your thigh. That's your head. On your thighs. Come on. Juggle with your thighs only. Good. Come on. Soft touches. Do it at your own speed. Good. Just back onto your feet. Back onto your feet. But this time, you're juggling with the inside of your feet. Okay. Inside of your feet. So one to start with. If you can get going to alternate, that's the challenge. So off you go. Softer. Softer.