 I always say you get one life if you live it right one is enough so that's why I'm here. I spend my days as a podcast host and youtuber every year I like to challenge myself with some kind of extreme endurance stunt so I've ran the length of the United Kingdom I completed a quadruple distance Iron Man triathlon I gave up one Christmas to run 200 miles around a running track and this year here I am. Hello legends look behind me you can see people making their way up yet another Jebel which is like a mountain in the desert everyone as you can see they're filling up with water for the next stage checking that their feet are okay and as a surprise here is Martin filming me for the television it's the most famous race in the world I didn't realize it really is the toughest foot race it's been insanely hard I cannot believe that the level of dedication and fitness these athletes have yesterday was 48 degrees and people were still running in the middle of the day so the reputation of the MDS goes long before it I have always wanted to complete it for the most part I think how come this is such intense pain secondly I keep reminding myself to look up and realize this is the experience of a lifetime the scenery here is the most stunning you're ever going to see in the world and I think about my son and I also think about the charity that I'm running for I keep reminding myself it's not about me and then it's just one step in front of the other