 So after a busy period of five games and on 14 days I'm guessing this week has been a nice opportunity to reach out to your batteries and reassess things ahead of the last stages of the season. Yeah given that's a bit of time off during the start of the week which we'd planned to do, which after the schedule we had it was the right thing to do and obviously what we got coming up. The confidence in the squad must be sky high. We mentioned those five games in 14 days, three wins out, there were only one defeat. As we say you know the confidence levels must be right up. Yeah that's a that's a confident we've just got to keep everybody's feet on the ground there's always a danger in football that when you lose a game you're going to get relegated and when you win we're two years away from Champions League qualification and we just got to make sure that we keep everybody's feet on the ground and we concentrate on what we need to do in every game to produce our best performances. And a great test of our credentials, a great challenge coming up on Saturday So are we going to take it away? Yeah that's right obviously a good team showed a decent level of consistency across the season that's why they're up there but it's a great opportunity for us to go there in a confident frame of mind with our recent results but equally with a real focus about us and an understanding of what's going to be required on the day and you know that's what we'll be reminding the players of from now to three o'clock. Obviously it's a great venue to play football isn't it? Obviously we know we've got great memories from that memorable cup in a capital one cup tie from what was it now you know nearly four years ago. Yeah it's a terrific stadium we enjoyed that night and there was an intensity about our display and if we can match that at the weekend then that will give us one hell of a chance of getting the result. So yeah good memories from going back there and we'll be looking to reproduce that level. Thank you.