 But if you didn't know, I went through a long 2-3 month burn out very recently, I've only just come back from it, trying to get back into my regular routine of creating stuff. I reached capacity, so I filled up my day with as much as I could. I didn't give myself enough time to work, I didn't give myself enough time to socialize, to engage in hobbies, and it got to a point where little things would push me over the edge. Little extra things that I had to do, my executive function went down because I just couldn't manage any more work, any more like active brain engagement to do stuff. This is very much like over the long term, so of course I can manage it for a month, two months, three months maybe. But after that, it kind of racks up. And if there are situations that come to you which cause you greater stress, that is definitely going to like overreach the amount of capacity that you have even.