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Adonis Golden Ratio Review - AKA The Perfect Body Formula/Adonis Index/Adonis Effect Workout Program

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Published on Dec 5, 2015

Adonis Golden Ratio Review

Check it out here - http://34.gs/adonis-golden-ratio

The Adonis Golden Ratio is a muscle building, fat loss workout and nutrition program created by John Barban. It is also sometimes called the Adonis Index, Adonis Effect, or the Perfect Body Formula.

This program is designed specifically for men who want the coveted v-taper look that so many male celebrities and athletes have. It helps you achieve a specific ratio of shoulders to waist. This ratio is called the Adonis Golden Ratio and it is pursued because it is known to attract women. Basically, this program is for men who want an aesthetic body that women will be especially attracted to.

The nutrition plan is interesting and unique because it is customized based on your body type and body measurements. Certain foods are avoided, and supplements are discussed.

Learn more about it at the link above.

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Video Transcript

"Hi! James here. I wanted to give a quick review of the Adonis Golden Ratio program, which is a muscle building and fat loss program for men. I was really wanting to build more muscle and get leaner, so after checking it out I thought, why not, it has a 60 day money back guarantee, I might as well try. I figured that if I didn't like it I'd just get a refund.

When I bought it I received online access to the 12 week workout and nutrition program. I like how there are lots of videos covering the different exercises and how to do them. There are weightlifting, machine, and bodyweight exercises in the program, so I had to get a gym membership in order to follow it.

The nutrition guide is extremely helpful, and the nutrition guidelines aren't hard for me to follow. I have always struggled with the nutrition side of fitness, so I am happy that it's all laid out for me.

I've been following the program for two months now, and I can definitely tell that I've gained muscle and lost fat. My girlfriend has noticed I've added muscle and have gotten leaner, and my friends and family have also started noticing and have been asking me about what I'm doing.

I can't tell you how relieved and excited I am to have found something that actually works and has given me a plan and all the information I need to build muscle and lose weight! I'm definitely going to keep following it. I give it 5 out of 5 stars. Go check it out for yourself at the link below, and thanks for watching."

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