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Ayurveda Home Remedy For Fever And Cold

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Published on Apr 20, 2012

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http://easyayurveda.com/2012/06/13/ho... - In the era of lifestyle disorders, exercise is a must. It is healthy to exercise anywhere between 5 minutes to 1 hour, based on your convenience.

http://easyayurveda.com - Here is a traditional Ayurveda home remedy for fever and cold. It is a decoction (kashayam) preparation using 4 herbs.
1. Amla - powerful anti oxidant and natural coolant. Keeps the body temperature under check
2. Chitraka - Plumbago zeylanica - Potent anti inflammatory and anti pyretic herb - improves digestion power and relieves 'Ama'.
3. Pippali - Long pepper - helps relieve Kapha, cold, and joint stiffness.
4. Haritaki - Antipyretic and has rejuvenation property. For further info, please visit the website.

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