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My 3 Best Tips For Six Pack Abs - Six Pack Shortcuts

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Published on Mar 30, 2012

How to get six pack abs:
http://sixpackshortcuts.com/rd2K

Hey Guys!

In todays episode I am going to tell you buys my 3 best tips for getting abs! Here they are...

#1... Dont spend too much time working out your abs. Your abs are actually a really small muscle so it just doesnt take that much time to work them out properly.

Seeing your abs is all about body fat percentage... not the amount of crunches you do. Burning body fat has NOTHING to do with doing ab exercises. If you have too much body fat and cant see your abs you should be switching up your diet, and doing functional cardio workouts.

#2... Work your abs from all 3 angles. You have your tops abs, bottom abs, and your sides (obliques). YOu will see your top abs first, obliques second, and your lower abs last. This is normal so dont get discouraged, just remember you have to do specific exercises to hit all 3 areas of your abs. Check out the Six Pack Shortcuts Channel for great abs exercises if you dont know any.

#3... Be patient... You can not get abs over night. Remember to have your abs show you need to get to 10 percent body fat or lower through proper diet and exercise. If you are at 20 percent body fat now, dont expect to see a ripped six pack in just a week or two... but you can do it you just have to set goals for yourself and stay consistent.

And if you're REALLY serious about getting abs, watch this free video now:

http://sixpackshortcuts.com/rd2K

I show you how I used to be FAT for years until I discovered Afterburn Training...which I believe is the one proven shortcut to getting a ripped body and six pack abs.

I'll show you exactly how Afterburn Training works, the PROOF it gets you ripped faster than conventional workouts...and exactly how you can use it to get the body you've always wanted.

Check out that video now:

http://sixpackshortcuts.com/rd2K

Train hard,

Mike

p.s. use this link to share these tips with your friends:
http://youtu.be/bfan8q2h8jA

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Comments • 1,639

BestWayLoseBellyFat
Getting rid of stomach fat and getting six pack abs is 80% diet and 20% exercise...Keep that in mind!
WarcusSkates
You don't have a six pack mike
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Alex mchale
Dude i have been watching this guy for years and i have an 8 pack and im only 14 this guy helps so much
Hodor Badger
this guy does not have abs. this guy has 4 fat packs on his stomach. there is no shortcut to abs let alone a great body. dont listen to this fool
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LucasFahlgren
there is no such thin as six pack shortcuts
Sinan Khan
he does t even have a six pack!
Spellcaster86
This guy really knows what he is talking about. I don't know why people hate his tips so much.
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arunabh sarma
Love u mike
Akhona Nhantsi
thanks mike
David Knight
The quality
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