#yogurt #curd #lowfatcurd

How To Make Low Fat Curd/Yogurt At Home -Homemade Thick Curd/Dahi -Yogurt/Curd For Quick Weight Loss





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Published on Sep 27, 2016

how to lose fat with curd/yogurt. weight loss with curd, as requested I am sharing how I make low fat curd /yogurt at home and this is what I use in my smoothies. Hope this will help you all :)
#yogurt #curd #lowfatcurd #lowfatyogurt #nisahomey #skinnyrecipes #homemadeyogurt

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

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Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN...

To make skim milk (low fat milk), I used 1.5 litres of milk.
To make low fat curd, I used 3/4 tbsp curd starter and 1 cup milk.

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.



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