 Alright guys I want to explain briefly what a mind machine is and why you might want to use one. If you've never heard of a mind machine it's there are many names for it so it's not it's not just a mind machine you can call it things like light and sound machine you might have heard it being called like a meditation machine or a meditation device but essentially a mind machine is a tool which you can use to help you meditate more easily. Usually it's a headset combined with like headphones and an audio stimulation as well like binaural beats and the way it works is like this if you imagine when you normally try and meditate you've got to break through the mental chatter going on in your mind you've got to take your mind from different brainwave states to different other brainwave states you've got to change that state that you're in and that can take anywhere from you know 10 minutes to an hour it can take different amounts of time and it can be hard for some people to actually change the state that their brainwaves are operating in. However with a mind machine what you're able to do is it's a it's a combination of binaural beats or audio stimulation in the headphones and visual stimulation in the GANs frames or you know the the goggles the goggles that you wear which flash various coloured lights at certain intervals in conjunction with the audio stimulation so they sort of work together they're like a team. These these tracks known as sessions are coordinated pieces of media that combine the binaural beats with the visual stimulation in the GANs frames. What that enables you to do is to very easily and deeply slip into different states of consciousness you that and there's there's sessions for all sorts of things you know you've got sessions for meditation for relaxing for studying or focusing on things and they've been orchestrated to create those different effects. Now when you first look into mind machines you'll discover there's there's lots of different types that you could go for there's loads of mind machines out there. The best ones I've used have been the ones from Mind Place things like the Casina the Procyon the Proteus but if I had to suggest one I would suggest to go with the Casina and if you're interested in learning more about these mind machines there are links in the description you can find links to the the most effective mind machines I've got ones there's even a discount that I've secured actually for certain mind machines if you type HTL 10 I believe into into the coupon section when you go to the checkout page for certain mind machines you will get a discount on them you're probably wondering why would you want to use a mind machine and the answer is simple it will save you time we meditate often to get a different state of consciousness we try and relax and bring our mental state into a state of calmness and serenity a mind machine the trouble with that though is it you know it takes a bit of time sometimes it takes up to an hour to reach that state of relaxation was a mind machine you can reach that state of relaxation in just a few minutes and it really is obvious how quickly you can change your your brainwave state you just plug into one or two sessions and within minutes you'll feel different you know you'll feel a completely changed sense of consciousness and there are sessions for all sorts of different things as well with meditation you're sort of limited if you meditate you'll feel more relaxed and stress free you can't really use meditation effectively to be able to study better or to focus more you know or to do specific things that need that require you to be able to change your brainwave state and the brainwave frequency and that sort of thing with a mind machine you can just select a track say if you want to study or focus on something there's a track for that you can just select the correct track and it'll essentially program your mind and change your frequencies to that particular thing so it's a big time saver it's effective probably more effective than meditation in the long run and it's not actually that expensive although mind machines aren't cheap considering the benefits that you're going to get they're very affordable so that's all about mind machines that's how they work go and check out the links in the description if you want to learn more about them and as I said there's a discount on the casino and things like that and I'll see you in the next video