 and I have to tell you I want everybody to go get sustained in your game. And the reason I want that is, it's real stuff, it's true, I practice it. And I learned things in the book that I didn't practice. And I don't play basketball. And the book's not a basketball book. The book is a life book. The book is a happiness book. It's a blueprint for success book. To kind of put into context, so my first book was Raise Your Game. And the goal of that was to show folks how to reach optimal performance. But then I realized that's only half the battle. Staying there is the hard part. And staying there is more of the long term. I mean, it's one thing to get to the top of the mountain. It's the other thing to stay there. You know what this reminds me of? If I say this with the most respect, it's like the best of Timmy Grover with like the best of Mel Robbins in one book. The reason I write books is to help me improve in the exact material that I'm writing about. I write the book that I need to be reading myself.