 The hell not to diet cookbook is out or will be out soon December 8th It launches for all your holiday gift needs not only is every recipe healthy, but every breath every ingredient of every recipe is healthy and has all sorts of Uses for those wacky dietary tweak things like black cumin and things You might not know how to use I certainly didn't and of course it ends with about 100 citations, but of course don't all cook bugs how not to diet all proceeds Donated directly that I received donated directly to charity get your copy today and enjoy