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Tigers Justin Verlander Med Ball Football Exercise Howto

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Uploaded on Sep 23, 2008

Justin Verlander, a pitcher for the Detroit Tigers Major League Baseball (MBA) team teaches the overhead med ball throw training exercise to high school and college (NCAA) athletes. ""The No-Hitter I threw last year, I was so incredibly nervous, it was the ninth then and I had two outs and two strikes on the guy and I threw a hanging breaking ball and I fell it off and I actually had to step off the back until I come down you know, just calm myself down and take one more pitch and sort of __on a curve ball but I pop it out thankfully. It?s one of the same __ trying not to think about it you know, I just go out there and not trying to do more than what I could do, just go out there and pitch my game. And it was an exiting moment for me, you know, its one of the best ones of my life once it?s over, but you know I was going Overhead Med Ball Throwing.""

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