 We're back signal cut off a bit there looks like I can't take you guys down to the main waterfall Because there's no signal. Okay. Let's get the questions in Any questions? How do you deal with? Rage when it's apparent you just got to Observe what they're saying But don't absorb it you know don't get sucked into it Don't feed into the argument because then you'll just end up like You know making it grow, you know, it's like It's like a fire and you know the words that you put into it are like the logs which just keep it burning so It's best just to only talk as needed. Maybe say two or three words and then At some point they'll realize they can't get a reaction out of you So they'll just leave the conversation on their own or maybe find someone else for to get supply How do you block without feelings of guilt? Usually when you feel guilty it's because of Like childhood conditioning you were taught to feel bad for Not giving into the narcissist's parent. I think in these situations it's good to see yourself as an outsider You don't look at what you've had to go through from someone outside of the situation And imagine what that person would tell you You know they would say There's no reason for you to feel guilty. I mean, of course, you know those those feelings are justified And I'm not telling you shouldn't feel that way but It's perfectly reasonable For you to desire to go no contact when you're dealing with a toxic person Someone who's affecting your health There's a nice little waterfall here. What's the first few signs of spotting a narcissist? someone who's Entitled Someone who always has to have it their way someone who lacks empathy Like they can't put themselves in your shoes. They can't share your experience. It's all about them and what they're going through and most importantly of all Someone who can't take a no, you know, if you don't want to do something for them You say no Are then suddenly they just flying to a rage You may be dealing with a narcissist DJ Ghostbuster If someone keeps trying to provoke you, you know, no matter what you do then That's probably a sign that it's not you. You're not the problem in that situation So the only thing you can do there is just to leave and go no contact Yeah, the music isn't in all of the videos because My recent videos with a plain white background You know the ones without any Any images, you know, it's the plain text Those are not survivor raw videos Which means that they have been designed for viewers who don't want to hear the music and Aren't interested in the visuals And all of those videos are already available With the music Got to murder my shoes. I get my stock videos from video blocks.com They're really good. They've got a lot large collection of videos Really high quality You can get them in 4k my own arc experience I've done some good videos, you know on on my own experience The best videos I would recommend If you go into my videos and then you you filter them by the oldest ones first You know a lot of my early videos I talk about my experiences and then there's also the narcissist will steal from you and When you feel like the narcissist has defeated you That's a really good one a recent one What I talk about, you know, some of my experiences with narcissists gang-stalking as well and How you know despite it all I managed to overcome it You know for me, that's probably one of my most inspiring videos. Oh, thanks. I'm glad you liked the car Yeah, it is it is a very deep video penny, you know, I talk about some of the most Painful experiences that I went through and you know, I've done some videos on gang-stalking and you know, I've got my other channel as well gang-stalking survivor Ethan it's when you feel like the narcissist has defeated you It's a really powerful video Anyway, I gotta go now. I've got a coaching session starting There is a premiere at half six and Then I just completed one today, which will be starting at seven UK time So the Premiers will start about one hour from now. I've got a premiere on narcissists hate themselves Which is a very different style from what I normally do Thanks for joining the live Be sure to Follow me on Instagram. I do lives on there as well My username is not survivor YouTube. I'll see you guys in the premiere