 Hello everybody, happy second day out of the challenge. I actually took yesterday off from filming. I did all the administration work that I needed to do for the challenge and for my channel, but I did not film at all yesterday, which I have been filming nonstop for 30 days straight. So it felt really good just to wear my pajamas all day. I literally wore my pajamas all day. I did not put on any makeup. I cleaned my house, I did laundry, and of course I did all the administration work I needed to do for all of our winners from the drawing from the 30 day challenge. Of course you're all winners because you all did it. And, but for the extra prizes, I reached out to everyone yesterday who won. So let's go ahead and look at that quickly at all of our prizes. Now of course, four people, one with Catherine Edwards, four of her services. Now I just got finished filming a coffee chat with Catherine Edwards, like literally just wrapped up with her. I will share that video on my community tab once she posted up on her channel. But if you were one of Catherine Edwards' winners, one of the four people, and if by chance the code that I sent you did not work, let me know, she's gonna fix that. So just in case that didn't work for you, send me an email at the Shadow Work Challenge email address. I'll put that down on the link below and we'll get you a new code, okay? So we also had two sessions donated by Amanda with higher self-perspective. She is going to be coming on this website. I'll put these websites down in the description box below too, but she's gonna be coming on the channel, my channel next week to talk about what she does. Here is her YouTube channel. So this is her YouTube channel. If you wanna give her a follow on her YouTube channel, we also had a Reiki session donated by Emmy. So one of our awesome subscribers did get a free Reiki session with Emmy. And then Stephanie of course, donated three tarot card readings and one person got to pick a course with her. You guys have all been contacted and of course, Shanti over at Aquarius Rising Africa donated four different prizes, two core alchemist prizes and two the alchemist courses. And so I contacted everybody yesterday. I also contacted the service providers so that you have direct contact with them too. If there are any questions, of course, if you are a winner and you do have questions or again, one of the codes wasn't working, just let me know and we'll fix that for you. We also had Vanessa who won the Marnie Alton access to Marnie Alton's website. This is her in-body website. I'm a member of this website where you have access to all of her workouts of course on her. This is me in my account. You do have to be a member to join her page but she does have like 60 day or 60 minutes, excuse me, exercises. She has 45 minute exercises, 30 minute exercises, 20 minute exercises. Here's the 60 under 60. These are my favorite. I pretty much only do the 60 minute ones. She has no equipment exercises, equipment exercises of course you guys were doing in the challenge. You were doing her stuff on YouTube but this is her actual website. And so Vanessa won that for a whole month. Vanessa, if you got, hope you got your card to get in for the month to join her platform and have access to all of these classes for the whole month of December. I am actually considering, I'm considering for the 60 day challenge if we can pull it off. Maybe one of the prizes being a private lesson with Marnie Alton. I'm actually considering having a private lesson with me as well for the 60 day challenge which is coming. So once again, I'll put all those websites down in the description box below for all of our sponsors and all the prizes that were given if you wanna take a look at their websites for yourself. The 60 day challenge, once again, we'll start on January 21st. We don't have the template finalized yet. I am working with all of the sponsors for this upcoming challenge to create even bigger. Obviously 60 days is gonna be bigger and Shanti and I have already had one meeting and there is possibly potentially gonna be some fasting involved for those who want to fast. You don't have to, it's gonna be optional, but Shanti is gonna be coaching you through that if that's something you wanna do in the 60 day challenge, it would only be like a three day fast. I'm also gonna be putting some kitschery cleanses in there too as options because if you're someone like me or Vata, fasting might not be the best for you so you can do like a kitschery cleanse. So we're gonna have some of those options as well coming up in the 60 day challenge. Of course, those are all optional. We are gonna be doing a book club so the first 30 days the book will be Polishing the Mirror by Rom Doss and I believe Emy has a good idea for the second 30 days that will be mentioned in Outline in the template for you guys. We're gonna be doing the actual signal group that's already in function will be the main signal support group for the 60 day challenge but we also are gonna have a signal book club group for people who wanna discuss the book that we're reading with the Shadow Work Challenge. Of course, we're gonna be starting with Polishing the Mirror by Rom Doss. The outline of the 60 day challenge will look very similar to what you did in the 30 day challenge. Emy and I are gonna film later today and talk more about that. I am going to be getting more of a selection with exercises just because at this point a lot of you guys who did the 30 day challenge are now your fitness level is at a higher level and so we're gonna have more options for people to pick from. We're also gonna have more super beginner friendly options as well for those who are brands making new to exercise. We are gonna have some variations of some exercises that will involve hand weights if you would like to purchase weights. Some of these exercises though, these videos don't necessarily require that you have weights. You can always do it without the weights using your own body as resistance but that will be an option as well. We will continue with obviously the meditation courses. We're gonna have some heavy topics to go through as far as the Shadow Work for the 60 days. We're gonna be touching again on childhood trauma, betrayal and we are also gonna be focusing on grief which is something that Emmy's gonna take the reins on and doing like a whole week on what grief looks like and yeah, hopefully this will be an even bigger experience than the 30 day challenge. Once again you guys, I thank you guys so much. Catherine and I were just talking off channel, off camera before we filmed our coffee chat and both of us are extremely shadow band right now. We know why, we know why we're shadow band. So I thank you guys for continuing to share our videos. For me, I just laugh in the face of those who are shadow banding us because you really think this is, I mean, I've been through way harder than this and I'm gonna keep going. Nothing's ever stopped me. It's never ever stopped me. So I have a purpose. I have a Dharma to fulfill and I'm gonna keep going. No amount of shadow banding, no amount of censorship is ever gonna stop me from putting out this stuff and I don't care if only one person watches this video that helps one person, then it's done its job. And so, but it was saying that I do really appreciate you guys to continue to help share our videos because you know that we are up against dark forces. And so I thank you so much for that. Morgan Ashtonganurse is coming on the channel on Thursday. I'm gonna be filming with him on Thursday, this upcoming Thursday, which is December the 8th. It's actually a moon day, December the 8th. So I'm gonna be filming with Morgan Ashtonganurse on December 8th. I'm really, really excited to be speaking with one of my peers, one of my colleagues in the Ashtonga world and really getting down to what this actually looks like, what this practice is. And I'm gonna be sharing, I'll share his channel again down in the description box below if you are not familiar with who I'm speaking about, but all of our challengers out there, they know Ashtonganurse now. He became very much a favorite. He's a very nice guy. He is a very, very nice man. He's a father, he's a husband. So he knows what it's like to take on a in-depth spiritual practice while also having to fulfill these other roles too. And so we're gonna touch on that. So I know I put on my community tab. If you have any questions for Morgan to let me know, my signal group is going off with questions for Morgan. So if you have any other questions, you can ask them in the comment section below on the community tab. Or again, if you wanna keep yourself anonymous, you can message me on signal with a question for Morgan as far as him addressing certain. Certain aspects of the spiritual practice, especially through the lens of Ashtongan Yoga. And on Friday, December 9th, I'm gonna be talking with Amanda, who is offering me Beyond Quantum Healing. So the two sessions that she offers. So she'll be coming on the channel as well next week to discuss that. All right, you guys, I hope you're having a wonderful, wonderful Friday. Again, I'm so proud of you guys for doing this work. It ain't easy, it ain't easy, but it's totally, totally worth it. And keep it up, keep supporting each other in the signal group. I've seen so many people talking about, before we go, about what they're gonna be doing. In the month of December, we have someone who is training to run. I forgot if it was a marathon or a training. I can't remember, but oh my God, like you guys got this. You're gonna be training to do these long distance runs or your people are signing up for dance classes or taking raking courses. We have people who have started again from the beginning with the November challenge. They're doing it again in December, right back from the beginning again. That's amazing, that's awesome. Keep us posted, keep supporting each other in the signal group. Just because the challenge is over, it doesn't mean the challenge is over, right? We have shadow work to do for the rest of our lives. And you guys are making such a huge difference in the world. And so I do believe this will be a very good Christmas for us because you are lightning in a bottle, you are the storm, you're it, you're it. You're that energy that's gonna change things. And so thank you so much for putting your time and your energy and your heart into healing yourself, right? It's like that airplane. You put the oxygen mask on yourself first before you can put the oxygen mask on someone else. And I always say don't compare your chapter one to anybody else's chapter 10, but right now you're liking chapter two, right? So now you can start helping people with their chapter one and you continue to pay it forward and be that voice of love, tough love, to help somebody else work through their own darkness. And so I thank you guys so, so, so much. There will not be a Monday mystery this week because we are going through the Emerald Tablets and we're doing that on Aquarius Rising Africa as well. And so we're still ahead of where we left off with Aquarius Rising Africa. So after this Monday, I'll get back to it. I wanna make sure we're kind of at the same place with Aquarius Rising Africa because obviously we wanna keep on the same subject line because more voices are always better than one, especially when it comes to this. Our January Yoga Online course, the registration will be up soon. I have gotten some emails from for that. It will be up soon. Don't worry, I'll let you guys know when that registration is open. And I will let you guys know once we have the 60 day template done, so you can start getting that template from me to get prepared for the 60 day. It will be probably around the beginning of January that we're gonna be ready to send out the template. All right, you guys, love you guys. I'm so proud of you guys. And yeah, I'll talk to you soon. Bye.