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Yoga Passion - Gumby Backbends P. 1

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Published on Jun 28, 2010

Yoga Passion Gumby Backbends Pt-1 Host Peter Sklivas shows us how to practice safe backbends & debunks the myth that gumbies don't have to work for the benefits of a strong vibrant spine. Just because you are flexible doesn't mean that you don't have to work to become in your core.

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