Lean Muscle Grind

You've found my personal YouTube fitness channel. This is intended to be a video log of my progress but I am more than willing to share the things that work for me. If you're interested in listening to me ramble on about that type of shit? Videos will be posted regularly with; current weight, body fat %, what I'm eating, workout schedule & splits, everything I feel is most useful to keep track of. -Greg

Get some great information on Intermittent fasting at: http://www.leangains.com.

Since I started IF in July I've lost over 10% body fat & will never go back to the old way of eating. Check it out.

• Category

  • People & Blogs

• License

  • Standard YouTube License

• Created using

  • YouTube Video Editor

• Source videos

  • View attributions