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Published on Apr 15, 2012
This video demonstrates the Monday Gym workouts for weeks 24, 25 & 26. THIS WILL BE THE LAST SET OF WORKOUT VIDEOS FOR THIS FIT2FAT2FIT JOURNEY! This video demonstrates how to perform the exercises focusing on chest, back, core, abs, and plyometrics. To see the details of the workouts go here: http://www.fit2fat2fit.com/2012/04/da...