 Hello and welcome to this guided meditation working with your angels, working with Archangel Michael and Archangel Raphael. Michael will bring strength, he will reduce trauma, he will move us out of anything that no longer serves us, okay? And we can use that by calling in our guides and this meditation is going to do that. And also we've got Archangel Raphael who is very much about healing, is about helping you to re-center, to rebalance, to bring this beautiful angelic healing from the healing realm of the angels. I work with angels a bit, I don't work with angels massively in terms of calling upon them every day, although I know they're there. Some people have a real propensity to working with angels and their focus is angels. Now, my focus, I work psychically in mediumship with my spiritual guides. People talk about guides and archangels and all these different bits and pieces, they're all there to help you. They're all there to allow you to walk your spiritual pathway in a way that is, which is true for you. So this meditation is going to be about bringing in Archangel Michael, Archangel Raphael, to bring you that movement away from things that no longer serve you and to bring you that level of healing. So why not join with me now and do this meditation? Like all meditations it's going to need your full attention so if you're doing anything that requires your full 100% attention then please stop before doing so. And get yourself into a nice comfortable position. As always just take a nice deep breath in. Close your eyes and as you breathe out just let yourself go. And just be with yourself. Just finding that quiet comfortable space where you can sit or lay down and this is where you're not going to be disturbed with our eyes closed now. We can just hold and take in a nice deep breath. We can hold it for a moment and then just release it slowly. Let's do one more. Let's take a nice deep breath in. Let's hold it for a moment and then let's just let it go. And one more. Take another nice deep breath in. Hold it for a second and let it go. And in doing so every time you do it you can feel yourself becoming more relaxed. This is a meditation for Angela Keeling that includes Archangel Michael and Raphael. And now just bring your attention your awareness to your heart and just slowly breathing in and out feeling yourself relaxing. Every time you breathe in you breathe in this calm and relaxation and every time you breathe out. You let things go. Breathing in calm relaxation and breathing out anything that's been on your mind. Anything that's affected you today yesterday or the day before. Just allow it to go. Understanding that you are not your thoughts. Understanding that you can become the observer of your thoughts. In many ways that you're breathing in and breathing out even at this stage. Anything that comes into your mind you can just accept it. Acknowledge it and let it go and come back to your breath. Just breathing in and breathing out. Moment to moment breath to breath. But as you're breathing in and breathing out you can just feel this beautiful spiritual energy all around you. As we set the intention of calling our Archangel Michael and Raphael to bring their energy close. You may start to feel a sense of warmness. A sense of love a sense of peace that just radiates and emits all around you. Calming and relaxing. Giving you a sense of balance, peace, calm. Breathing in and breathing out. Feeling this energy just start to wash all over you. Bringing you serenity, love, relaxation, balance, healing, joy. And as all of those energies are just very gently and subtly just swirling around you. I just want you now at this point to visualise yourself standing in a beautiful garden. Surrounded by trees and flowers of all colours. And I want you to visualise to a big degree of the colours, the sounds. Bringing it to life. Very vivid. Look at the plants, look at the flowers. Can you see the butterflies? Can you hear the beards? Can you see the bees? The more vivid the colours are, the more you can visualise everything that's around you. This beautiful summer's day. The sun just giving you this warmth of healing of love and light. We're extremely grateful and humble to be here. And as you look around I want you to notice a beautiful light in the distance. And this light is getting brighter and brighter. This light is the energy of the angels. It's a divine light. It's a special light. It's a calming and healing light. And you feel extremely drawn to it. And as you walk towards the light you feel a sense of peace, of love. Just caressing you. Washing over you. And as you start to get closer to the light. You see the outlines, the shadows of two powerful angels standing before you. They are Archangel Michael and Raphael. And they are here to help you to receive their healing energy. We've called upon them. We've set our intention. And as always they have come. Archangel Michael is the protector of all beings and is known for his strength, his courage and his guidance. He is holding a beautiful sword of light that will use to cut away any negative energy that may be blocking your path. And Archangel Raphael is the healer of all beings and is known for his love, compassion and his healing abilities. And he is holding a beautiful green light that he will use to heal any physical, emotional or spiritual pain. And as you stand before these two very beautiful angels, feel their loving energy flowing towards you. They're here to help you. They're here to allow you to release any negative thoughts, emotions or energies that may be blocking your spiritual growth. And we ask Archangel Michael to step forward. And as he does so, he begins to cut away with his powerful sword, any negative codes or energy that may be attached to him. And as he does so, you feel a sense of release, a sense of freedom. You start to feel all of the traumas, the sadness, the unhappiness just being cut away. As he scythe through any of those historical issues that you may have had and you feel already a feeling of peace, of contentment, of stillness. And he continues to cut away any of these negative codes, leaving behind everything that does not serve you anymore. Any energies that are holding you back or repressing you, cutting away the anchor of the past. And allowing you to walk freely into the moment. Allowing you to look forward to the moment. Shape the moment to impact your future and to create a new you, a new history. One that serves you. One that gives you that sense of release and freedom. And we thank Archangel Michael for stepping forward. And we ask him to take a few steps back as Archangel Raphael steps forward. And begins to heal any physical, emotional or spiritual pain you may be experiencing. This beautiful green light that he holds. He washes you. You feel a sense of warm and comfort. Cascading all over you, emitting from every pore within your body. Feeling the healing energy of Archangel Raphael. And you may feel this energy flowing to specific areas of your body, easing any pain or any tension. Just allow him now to work his energy through you. Re-centering, balancing your chakras, cleansing and getting your body into that beat of the divine. Feeling the healing rushing all over your body but maybe settling in some areas. Areas that need a little bit more healing than others. And as you continue to feel your breath, we now ask both Archangel Michael and Raphael to step into your energy. Even further and intensify the cleansing and the healing as you continue to breathe deeply. Breathing in all of this amazing energy and howling the angels to work on all areas of your body that needs healing. We ask the angels to help you to release any fears, any doubts, any worries that may be holding you back from your own spiritual growth. And in doing so as you feel the energy and the power and the healing and the love of Archangel Michael and Raphael you can imagine this negativity leaving your body as if a dark cloud is just dissolving into the light of the angels. And allow this work to cleanse and heal and take away any of that negative or stale energy. Rebalancing and rejuvenating your organs, helping you to feel this amazing light and love that's being brought to you by these so powerful Archangels. Bringing you peace, bringing you love, bringing you healing, feeling their energy flowing through you from the tips of your toes to the top of your head. It could probably bring in you a feeling of excitement and tingling sensation of you cleansing and rejuvenating and healing all aspects of your body combing through your auric field, giving you a feeling of exhilaration, of spiritual joy, of release, of all tensions, mind, soul. You may even feel a release through your sacral, through your sexual energies as you're releasing anything that is stale or negative, just let it all out. Anything that feels stuck, any emotions that need to be clean to be moved, feeling it all just slowly calming down after the peak of the energy. And we ask our angels for guidance, for inspiration as we continue our spiritual journey. Trust that they're always with you, guiding you and supporting you every step of the way. Ask them now for the guidance that you need today to move forward step by step, minute by minute, hour by hour, trusting the universe, trusting your angels, trusting your pathway. And as we ask for the guidance and inspiration, I want them now to evoke the imagery, the sounds, the sights of the things that you need to bring into your life to move forward on your journey. And as they deliver this guidance, as I said, trust that they're always with you, guiding you, supporting you. And we thank our angel Michael and Raphael for their loving presence and guidance, knowing that they're always with us, ready to help us whenever we need them. We just need to ask. Now just take a few deep breaths in and when you're ready, you can slowly open your eyes, knowing that the angels' healing energy will continue to flow through you, bringing you peace, love and healing over the next 24 hours. Take as much time as you need to come back to the present moment, feeling relaxed and renewed. Thank you for joining me on this meditation. I hope that it's helped and I hope it gives you that feeling of connection, of love, bringing you the transparency from the spiritual world that will give you the confidence to know that you can walk your path, that you are enough, that you are beautiful, that you are loved, that you are cherished. Never forget that. I always thank you for my love and support that you give me and I hope that by helping you with these meditations that I can give some back to you. God bless you as always. Be love and give love. Have a wonderful day, whatever you're doing. And just remember, you're never alone. Your angels are only ever a thought away. God bless. Be love and give love. Bye bye.