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Published on May 29, 2018
One of the most vital of all life skills is soothing; the art of calming oneself down, restoring perspective and remembering to be kind to oneself. Too often, because we were never properly soothed by others as children, we have no idea how to soothe ourselves as adults. We need to learn the significance of soothing. For gifts and more from The School of Life, visit our online shop: https://goo.gl/sT1784 Join our mailing list: http://bit.ly/2e0TQNJ Our website has classes, articles and products to help you think and grow: https://goo.gl/7nn2MH Download our App: https://goo.gl/QmH9kQ
“It’s the middle of the night, let’s imagine, and we’ve been on the earth for about three months. A lot is still very unclear. We are profoundly helpless, barely able to move our own head and utterly at the mercy of others. The sources of our suffering and joy lie far outside our understanding. Hugely powerful needs pass through us at regular intervals and we have no way of making sense of them to ourselves – let alone of communicating them reliably to others…”