 Hello everyone, I am Sira Satish Kumar, Consultant Clinical Psychologist in the Department of Psychiatry in Manipal Hospital, Spangler. Stress at workplace can be recognized by a lot of different factors. Say when you are taking constant breaks and even after constant breaks you are still not able to focus on something what you are supposed to do is the first symptom or the first sign that you are under stress. When you are not performing well and when your absenteeism is more and more but with the absenteeism you are doing nothing but just staying at home and sleeping. So that shows that you are losing your interest in the workplace. When you are absent and when you are still having fun outside that is different but when you are absent in your workplace but you are just sleeping at home not doing anything is a sign. Waking up in the morning and not feeling going to work procrastinating things at work probably waking up late and having the first thought in your mind going to work is a big stress and when you are at your work any given task that you are supposed to do procrastinating them not willing to do it in the moment is a sign. So these are the signs for us to understand that you are stressed at work.