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How can meditation help you?
The scientific evidence

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Published on Jun 21, 2011

This is a presentation of scientific evidence on meditation and how it can help you. This was presented to a small group of doctors in Toronto and to a youth group recently. I thought I will share it on the web as a YouTube video. However I have not added a voice recording for the slides at this time (except the three video clips). Most of the slides are self-explanatory. I may decide to add a voice recording at a later date.

You can also visit my blog site:http://wisdomthroughmindfulness.blogs...

Piyal Walpola, MD, PhD

If you have any questions please feel free to send an email to the address below:
buddhistwisdomgroup@gmail.com

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