 You know, there's an old Indian proverb that says that we are all like a house with four rooms, physical, mental, emotional and spiritual. But that most of us tend to live in one or two rooms at the most. But the proverb is teaching that to build a happy balanced life, we need to go into every room every day, if only to air that room, if only to crack the door open a little in your spiritual room where you never go, or your mental health room where you rarely go. Even to spend a little bit of time there each day with something simple as an investment into that room, a decluttering of that room. The proverb is teaching is how to build a healthy, balanced, sustainable life. So my question to you is, what rooms in the house of your life, if you like, are you neglecting at the moment? Which rooms have you not been in for a long time that need you to crack the door open on it and at least let some air into that space, into that room, into that part of you in your internal house as it were. Let's try to visit every room every day even to a small degree and try and build a good house internally. Love you guys, I appreciate you, hope you are well, hope that helps. Talk to you soon, cheers.