This video is about Mexican Quinoa 1 pot meal
RECIPE BELOW
4 cloves of garlic
2 cups of Low sodium vegetable broth
2 cups organic quinoa (I used a mix of red and regular quinoa)
2 cans of diced tomatoes
2 cans rinsed black beans
2 cups corn (fresh, frozen or canned)
1 tsp cumin
1/2 tsp hot chili powder
Fresh ground pepper to taste
Topped with:
Avocado
Cilantro
Lime juice
This meal has:
2203 CALORIES
73% CARBS (409 g)
16% PROTEIN (91.6 g)
11% FAT (27.5 g)
Instagram: @cecilias_vegan_journey & @purely.vegan & @consciousvegans
Facebook: Cecilia Derry & Shaquille Young
Snapchat: Ceciliaderry & Sshackaroo
Music: Kilobyte - Our Story [NCS Release]
NoCopyrightSounds
artist(s): soundcloud.com/killabytemusic
https://www.youtube.com/watch?v=vLGrV...