Hi Muscle Nation! Meet Jody. A new Muscle Appeal model who is a figure competitor, and a mother of 2 beautiful children. Jody is not ready for competition yet. She is starting her cutting now; you can watch her progress will help inspire you.
Jody has always been self-conscious with her body, and like most people she always wanted to improve her physique. Jody has come a long way to get where she is today, and overcoming her past is an inspiration to many.
Many people believe to get abs like Jody's that you need to train them every day. In reality you need to rest and recover just like any other muscle group. Recovery plays a role in muscle building, including your abdominals. Stay tuned for more fitness help and advice.