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Kettlebell Row

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Published on Oct 3, 2012

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Great pulling exercise. Make sure your elbow doesn't flare out. Keep your back straight and get your legs in a high squat position. Core tight!

This video was used in a post on the Elite Athletes Blog: Kettlebell Training For Basketball Players: How To Stay Strong In-Season http://eliteathletes.be/2012/10/kettl...

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