 Today we are making a mark like how to control your suspect if they are not cooperate with you and we need to handcuff them and put them down so we need to have some technique how to handcuff them yeah I have done some training before with the special forces US special forces and I've done that training also in Greece yeah the important of working together as a team is the team spirit and we need to know our task and that's the main thing we need to do working as a team