The first level of the system Yoga in Daily Life is known as Sarva Hitta Asanas - which means - good for everyone
Mahamandaleshwar Paramhans Swami Maheshwarananda, born in Rajasthan , India is founder of the system
Yoga in Daily Life
a science of body, mind, consciousness and soul
"Yoga in Daily Life", based on original yoga tradition and specially directed to the situation and needs of modern civilization.
The system can be lived and practiced independently of age, social status, nationality and denomination.
Yoga in Daily Life is taught worldwide in Yoga Centres, Adult Education Centres, Health Institutions, Fitness and Sports Clubs, Rehabilitation Centres and Health Resorts.
It is suitable for all age groups - it requires no acrobatic skills and also provides the unfit, as well as handicapped, ill and convalescent people, the possibility of practicing Yoga. The name itself indicates that Yoga can be and should be used in Daily Life
Om Vishwa Deep Gurukul Swami Maheshwarananda Ashram Education and Research Center