 Here are a couple of things that I do when I'm starting to feel a little under the weather, whether it be a sore throat, you feel like you're getting a cold or even allergies. The first would be a peppermint tea with ginger, lemon, honey, and peppermint tea. Next up is elderberry juice. I purchased this through my local Whole Foods, but you can also buy the berries to make your own. Oil of pooling with coconut oil is really good. So I'm gonna show you how I make my tea. I start off by placing everything in a pot of water. This is bottled water that's been simmering now for 20 minutes. I poured in a cup with some honey and that is it. I hope you guys enjoy this video and make sure you check out some of these remedies the next time that you're starting to feel sick. Take care, bye.