 Here's some details of section 3 with the soft kick. So we're in this position and we figured it. Now we're on the Haomang back stance, 80-20. Our fists are to our chest and lift up. So the difference, like I mentioned, is that this one lifts up. It'll be a little bit higher so that we can stomp out and down with your weight and your hips. The first time we did an upward action with our toe or with our heel. This time we're going to do a downward action. So you lift your knee higher and use a downward action to stomp down. The target should be your heel. So from this angle, lift it up. Your toe shouldn't be straight like this. It should open up like this. You can have it be 45 degrees. You can get it slightly like this and we stomp it down like that. Stomp it down like that. From here, when you drop, use that momentum to bring your body forward. So, time, stomp. When it drops, use that momentum to bring your body forward. From this side, this direction, knee up, stomp down. Use that momentum. Use that momentum. So it's kind of like leg first, foot first, then your hip, then your back, then your shoulders, then your arms, and then back foot follows. Some more time, knee up, stomp downwards, but not down here. When you stomp as far out as possible, at the same time, extend as far as possible that way. But use your weight to stomp it downwards at the same time. So if you can't lift it that high, you can start and try to stomp it down. Lower, if I feel it, you want to lift your knee a little bit higher, stomp it down as high as possible. So, again, foot first, heel first, then your foot goes down, knees up, hips, the back, out to your shoulders, on your hands, and then the back foot follows. So that's some more details on the stomp kick and the shuffle.