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Guard Your Heart From All Destroyers!

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Published on Jun 13, 2012

Your heart is where your power of vision resides. It's where you truly believe for what you've always wanted. Your heart is the sacred place that people can easily defile as they hurl their filthy arrows of criticism at you. Your heart, therefore, should have the most reinforced defenses you can build. Here are three ways to guard your heart:

1. Destroy every negative thought as soon as it appears in your mind, because when it first appears is when it's weakest. Allow it to dwell and it will seep down into your heart and reinforce the areas in which you most desire change.

2. Arrest and examine every critical word that someone speaks to you, but do it within 24 hours of them saying it. Go home and write down what they said, because you need to see it on paper. If it's on paper, you can argue with it and it becomes less personal. Then, write a response that refutes it. Don't send it to them. The exercise is for your benefit alone.

3. Check what comes out of your own mouth. Try to put a lid on the endless stream of negativity that proceeds from your heart because it only strengthens those beliefs. What you say proceeds from what you believe, but if you continually say it, you only reinforce those beliefs.

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