Yoga For Hooping (2) Virabhadrasana Hoop Flow Tutorial




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Published on Jul 29, 2015

Virabhadrasana Hoop Flow Sequence is a sequence of warrior 1, 2, and 3 yoga poses along with some other balancing poses done in an instructed sequence with a hoop.

This video combines the flow of yoga using a hoop to help build strength, coordination, and balance for hula hooping tricks and everyday life.

I am not a licensed yoga instructor this video and the music included are for creative purposes only and no copyright is intended.

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