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What is RSI and what can you to do to prevent it? (www.explania.com)

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Published on Jun 4, 2009

RSI is the abbreviation for Repetitive Strain Injury. It is a collective term for physical pains in the neck, shoulders, arms, wrists and hands. It is a disorder of muscles, tendons and nerves. The cause of RSI is excessive strain due to a combination of repetitive and static movements. In this film, youll find out what RSI complaints are and what exercises you can do to prevent them.

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