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Dumbbell Squeeze Press Exercise Video Tutorial

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Published on Jun 23, 2016

PS I put together 101 FREE metabolic conditioning workouts for you to try out: http://www.101metabolicworkouts.com/

They're free -- no strings attached -- and you can literally just take 'em and leave. All I ask is you take them and *DO* them. Don't just let them sit on your desktop in a sad, lonely PDF that you never even open.

You can grab 'em here, if you want.

www.101metabolicworkouts.com

Talk soon!

-J

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