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MMA Grappling & Takedowns : Shoulder Throw Wrestling Technique

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Published on 5 Feb 2008

An upper body throw, or shoulder throw, is a common position that involves popping the hips in order to create the needed power. Discover ways to use the upper body to throw an opponent with helpful tips from a martial arts coach in this free video on shoulder throws in MMA.

Expert: Charles Bishop
Bio: Charles Bishop is a former high school and college wrestler with six years of mixed martial arts experience.

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