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#LaviLoves

What I Eat in a Day | Cook with me!

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Published on Apr 21, 2018

What I eat in a day... A lot of you have asked and so I'm sharing for the curious ones! Is this considered healthy? I think it's not bad, but I realize it's a lot of carbs haha! I'm trying to eat vegetarian most of the time. Generally I love Asian food and am learning to cook more Asian meals at home! Noodles, soups, tofu, kimbap, congee, etc. Because of my Ayurvedic dosha (Vata, the cold, dry air type), I try to eat mostly warm, moist foods and less cold, dry foods like salads or chips.

I'll share some recipes below, but FYI I don't follow exact recipes. I usually eyeball a recipe I find online then go off in my own direction. Cooking is a fun way for me to be creative and play with tastes 

// recipes
→ congee - Chinese rice porridge | http://bit.ly/2Jemd8B (Recipe 2)
→ Aimee Song's raw bar (granola topping) | http://bit.ly/2JbSrkK
→ noodle recipe - Don't think there's any related recipe I could find, I just threw it together I'm sorry I don't think I can help you with that 

// related videos you might like
→ Ayurveda Wellness Habits & Quiz | http://bit.ly/2HiftG4
→ Cooking w/ HelloFresh | http://bit.ly/2Hifz0o
→ Thanksgiving Cooking Q&A ft. my brother | http://bit.ly/2JcXTUE

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Filmed & Edited by Aileen Xu | @lavendaire
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com

Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

Business inquiries & music submissions | mgmt@lavendaire.com

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// A B O U T

I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

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