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Vinyasa Power Flow : Handstand Transitions and Jump to Marichyasana A

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Published on Sep 17, 2016

Ashtanga Vinyasa Yoga Flow from Adho Mukha Svan to Handstand to Crane and Marchiyasana Yoga Twist. Demonstrated by Ashtanga Yoga Guru Dheeraj for Vashistha Yoga and vyfhealth.com in Ahmedabad, Gujarat India Yoga.

Power Vinyasa Flow for Strength and Grace : https://www.youtube.com/watch?v=fy6J-...

100 Poses+Pranayama : http://vyfhealth.com/

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