Loading...

SHOULDER AND SPEED EXERCISES

24,896 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 25, 2009

Many of you are having problems especially during these hard economic times. The stress and pressure that builds up in the mind and body prevents one from moving forward. My advice to you is to make sure that you stay healthy. You may not have control over the economy or what is the government is doing, but you do have control over taking care of your health. It is within your control to eat healthy, get adequate sleep and workout. There have been many times when we thought things were going to fall apart because of circumstances beyond our control. We then put our energy into those things we had some say over and slowly, we turned it around. Working out not only helps the body, but it gives the mind a break from worry so that you make room for more productive thoughts.

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...