 Hey Marines, Corporal Taranás got here. The Marine Corps just released a new order on Parenthood and Pregnancy. The keyword here is Parenthood. Whether you are male or female, Parenthood affects both parties, and the Marine Corps wants to get you the resources to be prepared. This new order provides updated policy, references, and online resources to educate Marines on the programs and services available to them as new parents. Additionally, the updated policy recognizes that current medical studies show physical fitness activities during pregnancy and postpartum periods has proven benefits with minimal risk for women. So, Marines who become pregnant are encouraged to consult with their health care provider to find a physical training plan that works with their level of fitness to reap the benefits of an active lifestyle before and after pregnancy. For more information on the changes and support resources, check out the Marine Corps Order 5000.12 Foxtrot, and that's your Marine Minute.