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Published on Sep 22, 2010
To practice handstands for gymnastics, lean up against a wall and concentrate on your posture and balance. Master a perfect handstand with advice from a gymnastics coach in this free video on gymnastics.
Expert: Andrea Pratt Contact: usagymnasticsworld.com Bio: Andrea Pratt has been training for more than 10 years at Utah Pinnacle and Hunts Gymnastics and coaches at USA Gymnastics World in Bountiful, Utah. Filmmaker: Michael Burton
Series Description: The basics of gymnastics include cartwheels, handstands, the splits and stretching. Understand some simple gymnastic warm-ups with help from a gymnastics coach in this free video series on youth sports.