 Hi friends, welcome back to my channel and a special welcome if you're new here. My name is Jen I'm a certified weight loss and nutrition coach, and I'm on WW personal point. Happy Saturday It is Saturday. So it is grocery haul day. We have a great grocery haul full of snacks It is like snack a palooza in this grocery haul I was on the hunt for some healthy protein packed healthy fats carbohydrate rich snacks and I have so many to share with you So if you're excited give this video a thumbs up make sure you're subscribed and your bell notification is turned on So you never miss a single video a grocery haul. I do upload five days a week So make sure you're subscribed and your bell is turned on check out that description box down below for nutrition coaching Where I offer personalized to you macros and calories Highly recommend that way you know where you should be every day to reach your goals And if you would like to chat with me directly, I have one-on-one coaching as well links discounts to my favorite things And don't forget come on over join us on Facebook. So let's go ahead and jump into this week's snack a palooza grocery haul So here is this week's grocery haul once again, I did my shopping at my local friend Meyer, which is my Kroger store I really like that store. It's quiet. It's peaceful. I just enjoy going there and actually doing my in-person shopping They had some really good deals this week and I picked up everything we need for our little Super Bowl get-together tomorrow So you'll see a little bit of Super Bowl foods. I found some great snack options. I'm really excited about so let's jump in So the first thing I picked up are these dry roasted edamame now they had wasabi and they had sea salt I went ahead and just opted for sea salt. It is 130 calories per serving But look at that 14 grams of protein So I thought this would be the perfect perfect snack if I like these ones I probably next time will pick up the wasabi, but I've been looking for something crunchy that isn't a chip or cracker So I think these are going to do the trick some boar's head roasted red pepper hummus This was on sale and this is actually my favorite brand of hummus We are going to have a charcuterie board for Super Bowl And I thought it would be nice to have a dip on the board and I thought this one was really pretty too So I think it'll look really nice on there from the brand private selection. I picked up these little turkey snack bites I may throw a few of these on the charcuterie board But I also thought that these would be a great high protein snack for me That's where I struggle is coming up with quick easy snacks So this is going to be a huge game changer for me when it comes to snacking It picks up a lot of different meats for the charcuterie board So I did the boar's head uncured hard salami the boar's head pepperoni and the boar's head turkey pepperoni I figure I could focus more on the turkey pepperoni So it's less calories less points and then whatever's left over I can have for snacks for the week So I thought a cheese stick and some turkey pepperoni would be a fantastic high protein snack Our friends that are coming over have two little boys So I went ahead and got these cute little Valentine's Day chocolate packs for them They were only a dollar and I thought that would be a fun little treat when they come over We were all out of sour cream and Troy asked that I repurchase So I decided to get this squeezy daisy light because it was less expensive Than the one in the plastic container, which isn't normally the case. So I went ahead and grabbed the squeezy They were still out of one-third less fat cream cheese in the block form So I decided to just go ahead and pick it up in the tub because I need this for a recipe For a super bowl. I thought these would be kind of fun out on the table These are just the Reese's peanut butter little hearts So I thought that I would get a cute bowl and set those out for everybody lots of snacks Like I mentioned, I grabbed some really fun snack options. So this is the simple truth organic snack medley So this is white cheddar cheese dry roasted cashews and dried cranberries These were like a dollar ten a piece. So I picked up two of them Then I saw this kroger protein pack and this really intrigued me. I should have actually picked up a couple more I think these were about two dollars and fifty cents 19 grams of protein and what you have is hard cooked peeled egg Gouda cheese and genoa salami So I thought this would be an easy lunch or a quick snack And then I also saw this and I thought this is absolutely perfect. So this is the salami panino So it's uncured hard salami wrapped around a cheese stick and there's two little cheese sticks per container So you could have one or both of them for a snack So all of these snack options are really well rounded. You have healthy fats protein and carbohydrate some cubed ham This is for my lunch meal prep for the charcuterie board I made my life easy and just picked up the party tray of cracker cut cheese You have pepper jack colby jack swiss and cheddar. So you really have all of the cheeses I want to say this was about ten dollars, which I thought was pretty good Considering it would probably have been more to buy individual cheeses And then I'd have to cut them up and these are the perfect size for crackers a pound of 99 percent Extra lean ground turkey for a recipe. This was on sale for 550, which is a pretty good deal I also got these super super cute cupcakes for super bowl There are white cake and chocolate cake and they have those fun super bowl rings on there I thought we could give the rings to the kids I was going to get a cake, but they only had chocolate and if you didn't know my husband doesn't eat chocolate So I wanted him to have the option of having a cupcake as well So this is the perfect combination some white cake some chocolate cake some dill relish because I've been craving tuna I've been craving tuna salad. So I picked up some relish to make that a can of large pitted olives I'm going to add these to the charcuterie board I will definitely take a photo or some video of the charcuterie board and share it with you guys some light mayo because We've been out for weeks and I keep forgetting to pick it up and this will be perfect for my tuna salad Some flax meal to add to a meal prep recipe I can't wait to share with you guys the recipes that I'm making And I really want to start incorporating a little bit more flax whether that be in my protein shakes My smoothies my oatmeal. So I thought this was perfect. It was on sale for $3.99 some organic beef stock This is for a dinner recipe and then for produce this week. I grabbed a big bag of onions I needed several onions for recipes and this was only $1.99 Some celery for recipes and then of course for snacking I'm planning on doing some lettuce wrapped Dinners and lunches this next week. So I grabbed a head of iceberg lettuce broccoli for a recipe I went ahead and just grabbed the heads and I'll just chop it up myself I also needed some baby carrots for a recipe as well as some shredded or julian carrots And then I don't think I showed you guys this actually I think I skipped over this I did pick up a pack of the reduced fat mexican style cheese for a couple of recipes So that is everything for this week's grocery haul all of my new snack finds which I'm really really excited about If you've been struggling for snacks like I have I hope this gives you lots of inspiration So let's jump into what I'm doing for dinners and what you'll be seeing on monday for meal prep So here's what is on my menu for this week. So starting with tomorrow sunday Obviously, it's super bowl and you guys have a little glimpse into what I'll be having for that Monday is going to be an instant pot pot roast. We have a couple of pot roasts in our freezer from butcher box I also have some potatoes from imperfect food So we're going to make a pot roast Tuesday We'll have leftovers because we generally have quite a bit left over when we do a pot roast Wednesday, I'm doing turkey taco lettuce cups. That's why I picked up that big head of lettuce Thursday is panera broccoli cheddar soup. This is a copycat recipe. I will be filming this recipe So stay tuned for it in an upcoming video. Friday is leftovers and then saturday is always out for dinner And here's what you'll be seeing on monday for meal prep. So starting with breakfast I'm going to make ham and cheese chaffles It has been a long time since I made a chaffle and they sound really good So that's going to be breakfast lunch is going to be italian lettuce wraps again Another reason why I needed a big head of lettuce and then for a snack. I'm really excited. I found this new recipe It's a protein bite or a protein ball and it sounds so good So we're going to be making those for a healthy snack throughout the week. So stay tuned on monday for meal prep Thank you for joining me on another weekly ww grocery haul I hope you enjoyed seeing all the good stuff that I picked up for the week as well as all of my new snack finds I'm pretty darn excited about them And of course everything on my dinner plan as well as meal prep. So stay tuned on monday for all of those recipes Don't forget to subscribe Give this video a thumbs up and check out that description box for nutrition coaching Links discounts to my favorite things and don't forget head on over join us on facebook Thank you so much for watching. Happy saturday friends, and i'll see you tomorrow. Bye