Atkins Diet Recipes: Low Carb Stuffed Hamburgers (IF)





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Published on Oct 20, 2010

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets (http://www.FaveDiets.com) recipe site, my daughter, who has asked to be in front of the camera again, presents one of her favorite low carb recipes, Stuffed Hamburgers. She was in one of my previous FitnessManswers videos and wanted to cook in the kitchen for my viewers. She was nervous of course though, so be kind in your comments.

*Join the Facebook page - http://www.facebook.com/AtkinsDietVideos
* My Low Carb Blog - http://www.atkinsdietgeek.com

3 pounds Ground Chuck
8 thick sliced Bacon, chopped
1 medium onion
2 tsp worcestershire sauce **omit during Induction**
1 Tbs Black Pepper
1 Tbs Salt
4 oz Cheddar Cheese, Shredded
Grill on medium-high heat - 4 minutes per side

Makes 14 servings
Serving Size (5 oz burger):
320 Calories, 25g Fat, 2.2g Carbs, 21g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF = Induction Friendly)
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Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?su...)


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