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Need a Bravery Boost? Get More Sleep! - Terri Cole

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Published on May 24, 2012

http://www.huffingtonpost.com/terri-c...

This week, I want to explore how sleep and fear are related. Their connection is direct and undeniable, as lack of the prior leads to an increase in the latter. Studies prove that sleeplessness or sleep deprivation negatively impacts your fearlessness and functioning.

Read more: http://www.huffingtonpost.com/terri-c...

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