 Hi guys, welcome back to my channel. I can't believe it. We are on week seven of the Chloe Ting challenge or doing Chloe Ting's exercises for seven weeks now. So like all my other update videos, I'm gonna tell you what I did. Pretty much the same exercises. So I'm not gonna put the picture on the screen. I just feel like it kind of gets redundant. Oh man, this upper fat roll is so stubborn. It's gotten a lot smaller, but she still loves me. She still wants to hang around. Okay, so starting off Saturday the 29th, I did the 15 minute workout, the ab workout, and the arm workout. So now I'm just talking so I can put in the B roll and it won't be totally unmatched with what I'm saying. Sunday the first, I did the 30 minute workout, the ab workout, and the arm workout again. I think throughout the entire week I did the ab and the arm workouts. Then the next day, Monday, March 2nd, I did the 45 minute workout. I really like the 45 minute workout. It focuses on different parts of the body and everything. And it's full body, but it also targets other things like your abs, your legs, all of that stuff. So I always try to do a 45 minute workout. Then also, like I just said, I did the ab workout, which is 10 minutes, and then the arm workout, which is 10 minutes. So Monday, I got a very good workout. Tuesday, don't work out. There's no footage there. Wednesday, the 4th, I did the 15 minute workout and just the ab workout. I did not do the arms for Wednesday because on Wednesday I work, so I don't like to have to do a whole lot of other workouts. Then on Thursday, there's no footage because I don't work out on Thursdays. And then today, I did the 30 minute workout, the ab workout, and the arm workout. And I'm actually filming this and doing the workouts pretty later in the day. It's about like 3.30 right now. And I normally do this a lot earlier in the day, but I had a lot of like errands to run and everything. So now I'm just going to give you some updates before the pictures. And I don't have a lot this week. I saw my Aunt Wendy this week. If you saw the coronavirus vlog, she's in that one. And she said that she could tell that I'd lost weight in my face. I think I see it too. Let me know down below if you can see a difference in my face. I can certainly feel a difference because like when I'm lounging on the couch, my double chin isn't as big. And I'm like, thank goodness because you know, like, I don't know how people without a neck breathe because like it is hard. And I'm not saying that I was like that big that I couldn't like breathe and stuff. But I just like when you can feel it, it's kind of like the back fat situation when you can feel it. It's kind of uncomfortable. And then also my cheeks, when my cheeks are fat, my cheeks can be in my vision because my eyes are so tiny. I know that sounds crazy, but I'm just telling you the truth. So I'm really happy that my face has slimmed down. Also, I just wanted to plug in my TikTok. It's at Alex Jane underscore. I'll leave a link down below. But I just wanted to include this in my updates, because I have been making some TikToks, the dancing ones. And guys, I work up a sweat when I learn those things. So I consider that kind of working out because I break a sweat. And like with the our movements and stuff, like, yeah, you're kind of getting a workout in. And I know that doesn't really count to some of you, but I just want to throw that in there. Also, follow me on TikTok because I'm having so much fun on that app. Also, I would myself again today, not disclaiming like numbers because remember, numbers don't define you as a person, as long as you're just feeling better about yourself, you're seeing results. It doesn't really matter. But I did want to say I have been losing some weight, which is awesome. It's very encouraging and stuff. Even when you do see this little fat roll, I'm like, okay, it is going away because I feel it and everything. Also, I want to say when I went to the KK and baby J meetup, I was wearing these high waisted shorts and they were a little loose around like my waist area. The shorts that I was wearing and there's another pair of pants that I wear. And they're actually kind of loose. So that's always a good sign for me. I have found that it's a lot easier to eat better on the weekends because I can have my fit life foods. I'm normally typically at home and I can like not control myself from snacking, but like I don't snack because I'm doing other things or I'm watching a video that I don't really like need to be eating. It's a lot easier and controlled like during the week, I'm like, Oh, I'll have that cookie at work or you know, there's the snacks. I was not good with the snacks this week. I did have a snack almost actually every day. I only worked three days. So but the snacks were okay. I had pita chips. They were like the plain kind. I had the baked lays and then on the last day, I was like, I caged, I had some cheez-its this past weekend. It wasn't too good with the diet or like watching what I eat just because when I go out, obviously I'm going to have some fries not going to lie. So anyway, overall, we're doing okay. Before we get into the pictures, I just want to say this is the week before my period and I know that's TMI, but I am bloated down here. I'm just going to say the pictures don't look different because it's that time of the month and my body always, always lets me know and has changes in it and doesn't really, it doesn't matter like what I'm eating or what I'm doing, whatever it's okay, you guys can judge. So here it is. Here are the pictures. Alex on the left is from last week. Alex on the right is from this week or today, I should say. This is the front view, not too different, but I just want to show you guys. Here is the side view of that. So Alex on the left is last week and Alex on the right is today, right now. And here is Alex pre-workout versus now. So on the left is pre-workout Alex and on the right is current Alex and this is the side view of that. So overall, I haven't really changed much, which I'm okay with. I just want to say I can tell a huge difference in my legs. I know in the pictures you can't really tell, but me in real life and like me owning these legs and having them being attached to my body, I can feel such a difference in them. I do know the places that it's just harder to lose weight for me, which is like probably my stomach area like here and obviously like somewhat my arms. They can tone, but like getting rid of like the fat is just so hard. Let me know if you are doing these workouts and if they're working for you. I hope you guys enjoyed this video. Give it a thumbs up. Don't forget to subscribe to my channel for more updates and I'll see you guys in my next video. Bye