 Hei hefyd! As you can see the sun is rising behind me. Looks like it's going to be a beautiful day. Great day for travelling and exploring. I woke up early every day to see this. Today I woke up about 6.30 am because I have a lot of motivation to bring you this message every morning if I can. Today the topic is, Narcissus are filthy inside. This is something I've talked about before, but I haven't talked about it for a while. So I'd like to touch on this topic today. Many narcissists spend a lot of time taking care of their physical appearance. Many narcissists may seem handsome or beautiful at first glance. They may spend hours taking the right outfit to wear for the day. They may spend hours doing their hair, doing their makeup to look physically attractive. But narcissists are actually very filthy inside. It's all a facade. Everything is an illusion with a narcissist. What you see is never what you get. There's always some other side of them. And many of you will be watching this and thinking, no my narcissist was actually very clean. They took good care of themselves. But give it a bit more of your attention. And you may see beneath the facade. Because some of you may also think that your narcissist loved you. And then you later realise that was a lie too. They only show you what they want you to see. So you may not always see this other side of them. But a lot of them don't really take good care of their bodies. They don't eat healthy foods. They don't drink plenty of water every day. They don't eat lots of fruits and vegetables. So their bodies are not clean inside. And many of them don't exercise. Many of them don't even clean themselves properly. Some of them may not even wash or shower once or twice a day. They may go a few days without doing that. But then they will spend hours on their hair. On their clothes, on their makeup. To create this facade that they are clean and attractive. It's really crazy when you think about it. It's like one extreme to another. Because the truth is they don't really care about anything. They don't even care about themselves, their own bodies. It's more they care about what people see. The image. And the reason why they care about what people see. Is because it reflects back to them. And how they see themselves. Because really they don't care what anyone thinks of them. That's not really important. The only thing they really care about is how they see themselves. They're just using other people to change the way in which they see themselves. To validate the illusion. That's all you are to them. You're just a prop. But you may think when you see a narcissist who is handsome, beautiful. And they're giving you attention, they're flirting with you. You may think in that moment they care about you to some extent. You may think that they care about what you think of them. But in actuality they only care so much as to how it reflects back to them. And how they see themselves. In reality they don't even see you as a separate person. They just see you as an object which they use to make themselves feel better about themselves. So it doesn't really matter if you are the grade A primary source. Or the secondary source, that bit on the side. Who often gets more attention. It doesn't matter who you are. You're still nobody to the narcissist. You're still nothing. Because the only thing they care about is how they see themselves. That's the only thing that matters to them. And that is why they create this facade. This illusion of cleanliness, of attractiveness. When beneath that they don't actually take proper care of themselves. They don't really care about these things as much as they might make you believe. And I'm sure many of you have caught your narcissist in the act. Where they may portray themselves as being this clean, athletic person to everyone else. But then behind closed doors you see what they're really like. They are filthy. They don't take good care of their home. They don't clean around the house. Maybe they don't wash the dishes properly. They don't clean their clothes right. They don't even wash themselves every day. They don't wash their hair. Maybe some of them don't shave. And yet other people don't see it. And it may really frustrate you. Because they're going around portraying this image to everyone else. And you're just thinking in your head. If only you could see what I have to deal with behind closed doors. I feel you. I get it. It's frustrating to see that every day. When the narcissist is going out. And you're interacting with other people and they portray this image. And you're just thinking in your mind. If only you could be about that for real. But that's the whole point. That's the whole problem. That's why we're all watching these videos. Is because they can't. That's why there's so many frustrated, disappointing people on here. Because we've all dealt with these narcissists. Who tell you they're this and then that. And you find out they ain't. I mean when it all comes down to it. We've all been scammed. We've all been tricked. We've all been duped. We've all been led to believe something about this person. And then we find out it's actually not the case after all. We got it wrong. We were misled. We were deceived by this false impression. And that's really one of the worst feelings in the world. When you think it's something and they make you believe that it is. And then at the end you have this feeling of loss. Because you're like okay where is it? I thought this was what it was. I've been waiting all this time to see it. Now I just want to see it in reality. But that's the thing. It doesn't exist in reality. It's fabrication. It's a shared fantasy. And as long as you believe in it they will stick around. But as soon as you start waking up. As soon as you remove the wool that they pulled over your eyes. As soon as you're no longer under their spell. You're no longer susceptible to them ablation. Then they're going to ghost you. They're going to get rid of you. Because at that point you serve no purpose. Remember I said your only purpose to the narcissist is to validate the illusions of that false self. To make them feel like they're real. To make them feel alive. To make them feel like they exist. They don't really give a shit if it's real or not. They know it isn't real. They just want to feel like it is real. And if you can do that. They will stay with you for a long time. But if you just can't accept it. And rather than seeing them how they want to be seen. You see them for how they actually are. They're going to get rid of you. And you're going to have fights and arguments every day. And it's just going to be a lot of problems. Because they're not really fighting with you. They're fighting the truth. They're fighting reality. They can't stand reality. Because they feel that in reality they are disadvantaged. There's other people and things that are better than them. And they don't like that. They want to be the best. They want to be superior. And if they can only do that by creating this little imaginary world inside their heads. Then so be it. They will live in their heads for the rest of their lives. It's sad. It's really sad when you think about it. But this is what they do. They create this little world in their heads. And they live inside that for their entire lives. Because reality is just too painful for them to deal with. They can't accept that maybe they're not as great as they actually are. But maybe people don't want them as much as they think they do. And they don't want to be normal. They don't want to be average. I hope that you enjoyed this video. Let's just take a look at this beautiful sunrise again. Amazing view here. I'm just out here spreading this message. Helping people all around the world. As I've been doing for the past four and a half years. And still going, still doing this every day. Still loving it. And I hope you're enjoying it too. If you are, please give this video a thumbs up down below. Support our community. And share this video as well. Let's get this message out there. Let's help people to understand more. About narcissists and narcissistic abuse. And I am available for one-on-one coaching. Which you can book through my website. www.narc-survivor.co.uk Again, I'd just like to thank you all for joining me. I appreciate all of you. Thank you all for being here. And, yeah. I look forward to talking with you again in my next video very soon.