 It's a lot easier to not change too. I think that's part of it. It's easy not to change it It takes a it takes no effort to stay in the exact same spot, but it takes a lot of effort To work on yourself and to make yourself better It's easier to go to the gym and work on yourself Then it is to sit down and look at all of your flaws in a way that's your screwed up and go Yeah, maybe I should change it about myself, right? and so most people try to run away from that and try not to go into those things because It can bring a lot of emotional pain for for people